Gina Trochiano was born in Brooklyn, raised in Staten Island and currently resides at the Jersey Shore. Healthy living has always been her way of life. Throughout her adolescence, she was involved with competitive dance, cheerleading, and gymnastics. Once Gina entered her college years, she shifted gears and began concentrating on building a career in the stock market and later telecommunications. To meet these career goals, Gina had to travel from New Jersey to Manhattan every day for five years. However, she always made sure she found time for a workout.

Soon, Gina went back to doing what she truly enjoyed. She started her own personal training business and worked out of her house. Getting more involved with weight training and began to see the changes in her clients physique as well as her own. One day in 2007 while flipping through a magazine, Gina saw an ad for a Pro/Am Bodybuilding and Figure show in up-state New York. She decided on a whim to compete for the first time. After placing third, she was hooked and could not wait to get to the next level.

The next few years were a quick and amazing journey as she climbed to pro status. She competed in just four shows before earning her pro card in September 2009 at Team Universe in 1st place in a class of 42 women. “To think” she says “I wasn’t going to go that morning to compete because I didn’t think I would be ready for a National show…. I thought the same before I qualified for the Olympia too; I guess the self doubt is what drives me to push harder. Gina now has a proven track recored and shows that dedication and personal drive will persevere through the ups and downs of life and competition.

Since then, Gina has grown within the fitness industry on many levels and is eager to continue her streak of success. Gina is more than just a competitor now; she is the owner/ founder of Forever Fit Personal Coaching and Glam Squad NJ/FL- On Location Event Prep, for shows and photoshoots. Forever Fit Coach Gina Trochiano, is committed to helping athletes realize their fitness goals at high and healthy level. Gina’s, on location travel team, Glam Squad NJ/FL provides experienced MAC makeup artists, licensed hairstylists, and stage tan by Liquid Sun Rayz. Being a part of Gina T’s, team is like being part of a family that is there for you every step of the way.

Quick Info

• Hometown - Staten Island, NY
• Current Location - Jersey Shore
• Pro Since -September 2009 (Team Universe)
• Height - 5’4”
• Weight - 112 lbs (competition) 120-128lbs (offseason)
• Birthday - March 24
• Primary Gym - Powerhouse Gym & Fitness Center Brick, NJ

Websites:
GinaTrochiano.com
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