Quick Info

• Hometown:  Toms River, NJ
• Occupation: Chef
• Age: 24
• Height:: 5'6"
• Weight (offseason / contest): 176/215
• Years Bodybuilding: Competing - 1, Training - 10
• Gym you train at: KS

Contest History

• November 1, 2008: Gold's Classic: Novice Overall
• November 7, 2009: East Coast: Open Middle Weight Winner
• November 14, 2009: Eastern USA: 7th Place - Middle Weight
• June 12, 2010: Garden State: Open Middle Weight Winner

Planned National Shows

• Team Universe

How did you get started in Bodybuilding?

My Girl friend worked at the gym, where the owner was a prep coach. She asked him to approach me. At first i was standoffish, but i finally accepted.

What has been your most memorable experience to date competing in the NPC?

Winning the Novice Overall.

What are some of the attributes that make you successful

Constantly wanting to do better, and look better. Out perform myself.

What type of training approach do you utilize?

I don't think its a style per say, but heavy training, forced reps, and dropsets.

What type of dieting approach do you utilize?

KETO.

What supplements are essential to your training?

Animal and Universal. Pak, Omega, Nitro, Pump, Cuts, Ultra Iso Whey, Uni-Liver.

What are your competitive goals in 2010 and beyond?

Turn natural IFBB Pro.

Anybody special you’d like to thank?

Team G-Force and my Coach Glenn, my GF Giana, my family, all the guys at work, anyone who has supported and believed in me, as well as my training partners, Joe, Joe, Ant, and Andrew.